Presentations

We offer a variety of presentations ranging from 1 - 6 hrs. All presentations can be offered either on site at your workplace or at a conference you are planning. We can customize the length or delivery schedule of presentations to suit your needs, the schedules of the shift workers or your conference schedule. To arrange for any of these seminars to be presented at your workplace or conference, contact us by email or call toll-free 1-866-975-1165.

How To Be A Successful Shift Worker

Participants learn strategies that promote sleep, reduce fatigue and enhance one’s ability to deal with the physical and emotional stresses of shiftwork. read more…

Power Up!

Fatigue can compromise safety both at work and while driving home from work. This presentation will help you recognize when you are most at risk and teach you simple strategies that will promote alertness and reduce the risks associated with fatigue. This presentation is suitable for both shift workers and those doing regular day shifts.  read more…

Schedule Clinic

Learn about best practises for shiftwork schedule design. Includes an opportunity to review your existing schedule and determine options for change, if necessary. read more…

Managing ‘Round the Clock

Participants learn to plan schedules and implement human resource and operational policies that promote well-being and enhance performance in shift work environments. read more…

How to Capture the Gremlins That Steal Our Sleep

Gremlins are sleep disorders that prevent us from getting the sleep we need. read more…

‘ZZZ’ Best You Can Be

Do you have the energy to achieve all that you would like or are you too tired to bother? Rather than feeling like ‘Wahwahwahwah’ you could feel like ‘Zippideedoodah!’

This entertaining and informative presentation that will show you

  • why sleep is so significant for health and well-being
  • the 5 biggest ’sleep stealers’
  • the ’sleep fixers’ that will help you sleep better and feel better
  • the formula that will take you from ‘Wahwahwahwah’ to ‘Zippideedoodah!’

Time Required: 1 hr.

Tele-Seminars

From time to time, we offer the following as teleseminars:

  • Shift Work Sleep Disorder
  • Schedule Clinic
  • Birds of a Different Feather at Work

read more…