Power Up!
“It was practical and relevant to everyone.” Bev, Transit Service
Whether you are a shiftworker or work 9 to 5, there will be times when you experience sleepiness and fatigue at work or while driving. This presentation will help you recognize when you are most at risk and teach you simple strategies that will promote alertness and reduce the risks associated with fatigue.
Participants will be able to
- distinguish between sleepiness and fatigue
- recognize when risk is highest
- recognize impairment risk
- choose strategies to overcome sleepiness
- choose strategies to promote alertness
- choose strategies to maintain alertness while driving
Time Required: 1.0 hrs.
To Arrange for this seminar contact us toll-free at 1-866-975-1165