We offer practical solutions – if it doesn’t fit  with a shift workers’ schedule or lifestyle or an organization’s operations, it's just a waste of time. Experience has led us to an understanding of what is practical, but yet reflects the best expertise on the subject.

We offer a wider range of relevant content. Shiftworkers have a primary interest in sleep, diet and family strategies but we go beyond the basics and provide information about common sleep disorders and strategies for maintaining alertness and overcoming sleepiness and fatigue while at work or driving.

We also have a broad knowledge of health and what is required for well-being and we apply this to the needs of shiftworkers.

We specialize in circadian rhythm disorders. Giving information about shiftwork is only relevant if it is based on knowledge of circadian rhythms and circadian type. We incorporate this information in a simple to understand explanation so that shift workers can work ‘with’ their body and not against it.

For those shift workers who are having more than the usual challenges with shift work, we have developed an assessment to determine the root of their difficulty and their ability to adapt to the rigors of shiftwork. We can make recommendations regarding any accommodations that may be necessary.