Managing Relationships in the Workplace

Course Goal: to help workers manage workplace relationships when faced with stress, sleep deprivation and fatigue associated with shiftwork

Participants will learn about

  • Sleep and why it’s an important health behaviour
  • The primary reasons for sleep deprivation in our society
  • The impact of sleep deprivation on the workplace, health and relationships
  • The challenges associated with shiftwork
  • Strategies to address a colleague who is sleepy
  • The most common sleep disorders and their impact on sleep
  • Appropriate interventions to help get the sleep we need.

This course includes 4 fully digitized modules which require approximately 1 hour to complete.

Purchase a Corporate license to give employees access to the Managing Relationships in the Workplace course online

Purchase a THRIVE Membership to access PowerUP online

Better Sleep and Health for Shiftworkers

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